Christopher Regan Jiu Jitsu Instructor

Christopher Regan in Southampton - Sion Brazilian JiuJitsu

Christopher Regan

Chris graduated from Temple University with a B.S. in Kinesiology/Exercise Science. He has over 10 years of experience in the Health and Fitness Industry, working as a Strength and Conditioning Coach, Personal Trainer and Fitness Consultant. Over the years Chris has worked with a wide variety of clientele , ranging from high school and collegiate athletes, stay at home moms, business professionals of all ages, and active seniors.

Chris has such a passion for Health and Fitness and takes great joy in helping others work towards their individual goals, reach their potential, overcome injuries, lose weight, increase flexibility, gain strength and improve conditioning!


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